Ahhhh. I have finally made it to my day of rest. Yesterday was as I suspected. Kenpo was pretty much like kickboxing and karate. It was actually pretty fun, although I find myself wondering work-out after work-out, if I'm doing all the moves correctly. My sore body is proof I suppose. Not to mention I'll have plenty of time to critique these moves. Today it feels like I may have pulled a muscle in my neck and back, wonderful way to celebrate. Just thanking my lucky stars it wasn't on the day of a work-out or I might be in a world of hurt.
Tomorrow my week starts over. Looking at it as a whole, I'm finding myself extremely overwhelmed. I'm trying to find ways to keep myself motivated because I am determined to go all the way. I guess it's like everything else, take one step at a time, one day at a time. I have yet to hear from anyone I know that's tried P90X, that the full 90 days was completed. (If you are one who has, please speak up now so I can congratulate you!) I can see why, but I don't want anything to deter me, I intend to go all the way. It's only 90 days right?? You can do anything for ninety days! I need a countdown! I need to have peaks and things to look forward to at the end of a week. Maybe hanging up some pictures of ripped bodies and flat stomachs on my fridge? That's about as far as my creative juices flow. Anyone have any ideas?
I was a little late doing all my measurements. I just did them last night, so who knows if I've made any improvements in one week. I do know that I've lost a half an inch off my waist so far, so that's encouraging! Stick to the diet people, it works! I plan on printing off a portion chart I made, in case anyone wants to see how I've been scheduling and planning my food.
I won't have anything to write about tomorrow, except basking in my glorious off-time, but I may post if the spirit moves me. ;)
1 comment:
Half an inch is pretty exciting. When you think about it, that's the difference between being able or not able to squeeze all of one's rear fat into a pair of skinny jeans. Keep going!!!
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